Piña KALE-ada Smoothie
Summer is almost here and I don't know about you, but I am SO READY. It's felt like summer here for months (Southern California livin'), and I've been getting uneven driving tans for weeks. Sometimes, you just need something cold. Something...summery. And this smoothie is the perfect amount of summery. It's packed with kale, but you'd never know it. The flavor is light, pineapple-y, and has a hint of coconut- the perfect Piña KALE-ada! The oranges and pineapple help give your skin a sunny summer glow, and a solid serving of Vitamin C. Not here for the health? Throw in a shot of coconut rum for an instantly-healthier version of this beach-sippin' staple. And feel free to get a little crazy with it; Love hemp seeds? Toss 'em in. Chia & flax seeds? Those too. Super versatile, this recipe is easily doubled for sharing. Let's...sip!
Ingredients:
1 cup frozen or fresh pineapple chunks 1 whole orange, peeled 1 cup coconut milk 1 packed cup kale 1 cup ice cubes a sprinkle of shredded coconut, for garnish Directions: Blend all ingredients in a high-speed blender until completely combined. Pour in a tall glass and garnish with a sprinkle of coconut and a slice of orange. If you're feeling extra tropical, throw in a cocktail umbrella and some coconut rum. Enjoy!
print recipe
4 Comments
Stephanie
6/3/2014 10:21:06 am
HI!
Reply
Amber link
6/7/2014 03:43:40 am
Hi Stephanie! I generally use Trader Joe's brand coconut milk, but we're also big fans of So Delicious brand coconut milk. Whatever brand should be fine though, just avoid canned coconut milk UNLESS you like your smoothie a little thicker...in which case, feel free!
Reply
Amy M.
6/9/2014 01:31:49 am
I tried this recipe and it was SO Good!! I will be drinking this smoothie all summer. I just used a coconut milk from Publix found next to the soy and almond milk products.
Reply
Magda
6/22/2014 06:26:50 am
I just made this drink. I didn't have coconut milk so i took 1,5 cup of unsweetened shredded coconut+3,5 cups water. Very quick in my vitamix. I always keep coconut in case i need to bake something
Reply
Leave a Reply. |
tagsAll |